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Make sure you’re following these 5 blubber-busting tips to achieve the physique you’ve always wanted!
Whether in fitness, business, relationships, finances- we all face struggles that can seem impossible to overcome. Listen to some advice from the wise and powerful Yoda on how to persevere through any problem and come out stronger on the other side.
Those with the strongest intentions to exercise displayed the best chance of actually following through, while those with the greatest variations in motivation had the hardest time sticking with exercise.