Testimonials
FINDING RHYTHM, SEEING CHANGE | Client Spotlight
Cheryl’s journey with 3M Coaching started over three years ago, and since then, she’s transformed not only her physique but her mindset. She came into the program ready to learn,...
FINDING RHYTHM, SEEING CHANGE | Client Spotlight
Cheryl’s journey with 3M Coaching started over three years ago, and since then, she’s transformed not only her physique but her mindset. She came into the program ready to learn,...
SHREDDED LIKE A LEGEND | CLIENT SPOTLIGHT
William wasn’t new to working out—he’d been grinding through Beachbody programs, fasting routines, and HIIT-style workouts for years. But despite all that effort, the results never came. No abs. No...
SHREDDED LIKE A LEGEND | CLIENT SPOTLIGHT
William wasn’t new to working out—he’d been grinding through Beachbody programs, fasting routines, and HIIT-style workouts for years. But despite all that effort, the results never came. No abs. No...
FROM STUCK TO SHREDDED AT 57 | CLIENT SPOTLIGHT
At 57, Timothy stopped spinning his wheels and started seeing real fat loss and energy gains by turning his bedroom into a gym, dialing in his nutrition, and finally getting...
FROM STUCK TO SHREDDED AT 57 | CLIENT SPOTLIGHT
At 57, Timothy stopped spinning his wheels and started seeing real fat loss and energy gains by turning his bedroom into a gym, dialing in his nutrition, and finally getting...
CHANGING YOUR LIFE AFTER 50 | CLIENT SPOTLIGHT
At 50, Kevin didn’t just lose weight—he reclaimed his athleticism! In just a few months, he dropped significant pounds, gained more energy, and even started working toward his goal of...
CHANGING YOUR LIFE AFTER 50 | CLIENT SPOTLIGHT
At 50, Kevin didn’t just lose weight—he reclaimed his athleticism! In just a few months, he dropped significant pounds, gained more energy, and even started working toward his goal of...
DAD MODE TO BEAST MODE | CLIENT SPOTLIGHT
At 41, Chad knew he needed a change. As a firefighter with a demanding schedule, staying in shape was always a challenge. But in just three months, he turned everything...
DAD MODE TO BEAST MODE | CLIENT SPOTLIGHT
At 41, Chad knew he needed a change. As a firefighter with a demanding schedule, staying in shape was always a challenge. But in just three months, he turned everything...
ABS AT 67 | CLIENT SPOTLIGHT
At 67, Steve didn’t just lose weight—he got abs! In just 8 weeks, he dropped 22 pounds, built serious muscle, and ditched five of his seven blood pressure pills.
ABS AT 67 | CLIENT SPOTLIGHT
At 67, Steve didn’t just lose weight—he got abs! In just 8 weeks, he dropped 22 pounds, built serious muscle, and ditched five of his seven blood pressure pills.