Testimonials

FEELING 20 AGAIN |CLIENT SPOTLIGHT
At 42, Ian dropped to his lowest weight since his twenties, reignited his energy, and built an elite physique by committing fully to 3M Coaching—proving that even after life plateaus,...
FEELING 20 AGAIN |CLIENT SPOTLIGHT
At 42, Ian dropped to his lowest weight since his twenties, reignited his energy, and built an elite physique by committing fully to 3M Coaching—proving that even after life plateaus,...

SHREDDED ON 3M WHILE WORKING AROUND FOOD |CLIEN...
Despite being around fast food nearly every day, Matt got shredded, boosted his energy, and transformed his physique on 3M Coaching.
SHREDDED ON 3M WHILE WORKING AROUND FOOD |CLIEN...
Despite being around fast food nearly every day, Matt got shredded, boosted his energy, and transformed his physique on 3M Coaching.

ABS AT 66 | CLIENT SPOTLIGHT
At 66, Phillip didn’t just boost his energy and improve his sleep with 3M Coaching—he also revealed visible abs for the first time, showing it’s never too late to get...
ABS AT 66 | CLIENT SPOTLIGHT
At 66, Phillip didn’t just boost his energy and improve his sleep with 3M Coaching—he also revealed visible abs for the first time, showing it’s never too late to get...

SHREDDED IN 10 WEEKS | CLIENT SPOTLIGHT
We’ve got insane 10-week results right here! Robert, 47, went from 205 lbs to 180 lbs, carving out muscle, definition, and confidence along the way.
SHREDDED IN 10 WEEKS | CLIENT SPOTLIGHT
We’ve got insane 10-week results right here! Robert, 47, went from 205 lbs to 180 lbs, carving out muscle, definition, and confidence along the way.

How Christian Took Control of His Health and Ch...
Christian’s transformation with 3M Coaching goes beyond physical results, reshaping both his body and mindset. Through consistent workouts, nutrition changes, and a focus on sustainable lifestyle habits, he’s now stronger,...
How Christian Took Control of His Health and Ch...
Christian’s transformation with 3M Coaching goes beyond physical results, reshaping both his body and mindset. Through consistent workouts, nutrition changes, and a focus on sustainable lifestyle habits, he’s now stronger,...

62 YEARS OLD & RIPPED | HOW ROBERT REDEFINED TH...
From skinny fat to shredded – Robert’s journey proves that age is just a number when discipline and consistency take over.
62 YEARS OLD & RIPPED | HOW ROBERT REDEFINED TH...
From skinny fat to shredded – Robert’s journey proves that age is just a number when discipline and consistency take over.