What an amazing transformation. It's truly jaw-dropping to see what Gary has achieved.
I strongly encourage reading what Gary has written. It's impossible to say it any better.
For years I’ve been going to the gym as I wanted to look good and feel strong as I aged, but could never figure out the proper way to achieve a goal of mine to lean down and actually see those infamous abs you would see on a fitness magazine. Luckily, I happened to run across a 31 day fitness challenge by Re Fitness on Facebook which seemed to be legit, and decided what the heck, let’s give it a try. I had no real expectations other than hoping to up my fitness level and learn more about proper nutrition.
To my surprise, with the guidance of Ryan Engel’s customized fat loss nutrition plan combined with High Intensity Interval Training & intermittent fasting, I was able to see an amazing transformation of my body in only 31 days which far exceeded by expectations.. It was not easy- you have to be motivated, disciplined and stick to your plan to see results. Having a group of people like the Re Family who want the same thing as you helps to hold you accountable & keeps you motivated….the group is amazing!
To all you middle-aged folks out there, it is possible to get into the best shape of your life even if you’re over 50yo like me! Yes, 50 & strong, and proud of it! This is the best my physique has looked in all my life, so it is possible and never too late to start. What a great feeling of satisfaction and accomplishment this has given me, not to mention a nice ego boost when I now go to the gym and have guys half my age asking my secret because I inspire them with my transformation.
Re Fitness is the real deal and well worth your investment in yourself and in your health!