Weekly Recipe: Coconut Vanilla Protein Crepes

Weekly Recipe: Coconut Vanilla Protein Crepes

Those of you who know me appreciate how much I love a good #breakfastcheat. Well, these coconut vanilla protein crepes are now at the very top of my list. Seriously, though - it doesn't get much better than thousands of flavors exploding in your mouth all at once PLUS knowing that you're getting a great protein kick! Let me know what you think after trying these sinfully delicious nom noms.


For the Crepe Mix:

4 egg whites

1/2 cup of instant oats

1 banana

1 scoop of whey vanilla protein powder

1/2 teaspoon of vanilla extract

For the Filling:

1 cup of nonfat Greek yogurt

2 tablespoons of natural peanut butter

1/2 teaspoon of ground cinnamon

1/2 teaspoon of vanilla extract

1 tablespoon of honey


1.   Dump all the crepe ingredients into a blender and blend for 30 seconds. If you find that the mixture's too thick, add a tiny bit of water (1 tablespoon or less) and keep stirring until it reaches a smooth batter.

2.   Preheat a pan on medium high heat and cook the crepes in coconut oil for 20-30 seconds on each side.

3.   Stuff the crepes with the yogurt filling. For some extra ooey gooey awesomeness, drizzle a tad of honey over the top.

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