Best time to eat

This lean meal is a perfect compliment to any fat loss or lean muscle building RE Fitness custom meal plan - These will 100% change your carb game FOREVER...



  • 1/2 cup mashed sweet potato (the equivalent of one medium sized sweet potato)
  • 2 eggs


  1. Whisk together the sweet potato and eggs until well combined. Add any seasonings you may want and stir. We recommend using a dash of cinnamon or nutmeg to sweeten them up a bit!
  2. Drop the sweet potato mixture by the spoonful onto a well greased skillet and wait for about 4 minutes before flipping.
  3. Flip each pancake and cook for an additional 4 minutes or until golden brown on the outside. They’re sweet enough to enjoy on their own but a little bit of nut butter on the top goes a long way!

TIP: Cook on low heat for more flavor and to be able to cut them with your fork!

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