Ingredients
- 1 tbsp olive oil
- 3 pieces of boneless, skinless chicken breasts
- Salt and black pepper, to taste
- ½ cup sun-dried tomato
- 6 slices mozzarella cheese
- 1 cup spinach
INSTRUCTIONS
- Preheat oven to 350F and cut a pocket into each chicken breast, being careful to not cut all the way through.
- Season the chicken thoroughly (inside and out) with salt and pepper.
- Stuff each chicken breast with chopped sun-dried tomato, cheese, and spinach and seal with toothpicks.
- Heat olive oil in a cast iron skillet and sear chicken it for about 2 minutes or until the chicken is a nice golden brown.
- After it’s seared, place the whole cast iron skillet in the oven for 20 minutes, or until the chicken is thoroughly done. Enjoy with a spinach salad for a delicious, low carb meal!
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