SHREDDED IN 10 WEEKS | CLIENT SPOTLIGHT

e’ve got insane 10-week results right here! Robert, 47, went from 205 lbs to 180 lbs, carving out muscle, definition, and confidence along the way.



Shredded On The Road

With a demanding job that keeps him in motels most nights, Robert had every reason to put his health on hold. Instead, he flipped the switch and made it happen with the RE Fitness Team and 3M Coaching.

Now? His shoulders are popping, his arms are defined, and his stomach is leaner than ever. More than that—he feels stronger, fitter, and ready for anything.

The Game-Changer? Accountability with RE Fitness & 3M Coaching

Robert credits his success to:

Consistent workouts—even with a busy travel schedule
Learning to meal prep in a motel—no excuses, just solutions
Daily accountability—tracking progress and staying locked in

“I Didn’t Want to Be the ‘Old Guy’ at Work”

For Robert, this transformation was about taking back control. Feeling out of shape and winded on the job was a wake-up call. He decided he wasn’t going to settle—and now he’s stronger, leaner, and more confident than ever.

What’s Next? The Final Push

With two weeks left, Robert is dialing in, hitting the core, and finishing strong.

If Robert can pull this off in just 10 weeks on 3M Coaching, what’s stopping you? 🚀

WATCH STEVE'S FULL HIGHLIGHT 👇



Back to blog