HOW TO USE CREATINE | COMPLETE GUIDE

HOW TO USE CREATINE | COMPLETE GUIDE

How to use creatine is something that really needs to be more clearly  defined so I am taking my stab at it. I hope to ease your mind about creatine use here! The biggest takeaway is KEEP IT SIMPLE. There is no reason to overthink creatine use!

Stop all the loading, worrying about bloating, and if it makes you an unnatural bodybuilder.

Creatine is one of the most researched sports supplements out there and for good reason. Give it a shot and see how your body reacts to it.