REESEā€™S CUP PROTEIN SMOOTHIE

REESEā€™S CUP PROTEIN SMOOTHIE

Ingredients

  • 2 cups sliced frozen bananas
  • 4 tablespoons natural creamy peanut butter
  • 1/4 cupĀ cocoa powder
  • 1 tablespoonĀ ground flaxseed
  • 1 cupĀ packed spinach
  • 1 1/2 cupsĀ almond milk
  • 1/2 scoop of vanilla whey isolate


INSTRUCTIONS

  1. After freezing bananas, place in a blender.
  2. Add the rest of the ingredients in and blend until smooth, pulsing a few times as needed.
  3. If the smoothie seems too thick, add in a few more tablespoons of almond milk as needed until it reaches the desired consistency.
  4. Enjoy your lean, protein packed smoothie!

TIP: Make this the night before a busy day and grab as an on-the-go breakfast treat!

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Many "healthy" recipes include high calories,Ā abundant fats, and low proteins. This can crash the meta and break any decent nutrition plan to virtually halt all results.

Smart recipes, like the one I've created above, can fit perfectly with most nutrition programs. As long as the timing and macros are accurate you canĀ leverage deliciousĀ recipes like this toĀ get even faster results while still adding a ton of variety.

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