HOW TO COUNT MACROS

HOW TO COUNT MACROS

HOW TO COUNT MACROS

Have questions about how to count macros and understanding how to properly use macros in your daily nutrition schedule? Tap play to watch the quick vid!

nutrition label


A lot of pros and coaches make macro counting difficult. Here is the full breakdown of understanding how to count macros and properly using them to our advantage!

#SHARE THE GUIDE! Meal plans available here.