FULL BODY WORKOUT LIST

HOW TO DO AN AIR CRUCH

HOW TO DO AN AIR CRUCH

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO AN AIR CRUCH

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO ALTERNATING ARM&LEG RAISES

HOW TO DO ALTERNATING ARM&LEG RAISES

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO ALTERNATING ARM&LEG RAISES

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO ALTERNATING TOE TOUCHES

HOW TO DO ALTERNATING TOE TOUCHES

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO ALTERNATING TOE TOUCHES

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO ARM CIRCLES

HOW TO DO ARM CIRCLES

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO ARM CIRCLES

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO THE BEAR CRAWL

HOW TO DO THE BEAR CRAWL

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO THE BEAR CRAWL

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO THE BELLY BLASTER

HOW TO DO THE BELLY BLASTER

FAT BURNING BODY RESISTANCE EXERCISE

HOW TO DO THE BELLY BLASTER

FAT BURNING BODY RESISTANCE EXERCISE