The glute leg extension is perfect for burning the glutes and hamstrings along with tightening the core. These can be done at high or low intensity. For more fat burned complete glute leg extensions while squeezing the muscles tighter.
The glute leg extension is perfect for burning the glutes and hamstrings along with tightening the core. These can be done at high or low intensity. For more fat burned complete glute leg extensions while squeezing the muscles tighter.