5 MEAL PREP KEYS
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🔑5 MEAL PREP KEYS🔑
Meal prepping is the MOST IMPORTANT aspect of getting FAST results. Too many times people prioritize training. Nutrition makes up well over 70% of ALL results.
*Please be sure to watch the FULL VID for all the keys!
1. COOK AND BUY IN BULK WHEN MEAL PREPPING
2. MAKE YOUR MEAL PREP FAST IT FAST
3. SCHEDULE A TIME TO MEAL PREP
4. ALWAYS STORE YOUR FOODS SMART
5. ALWAYS HAVE A SPECIFIC PLAN WHEN MEAL PREPPING
Need a customized program?
👉CUSTOM PLAIN DETAILS