🔥Fat Melter HIIT
#HolidayHIIT Day 6, this one is for the bosses. Who is ready!? #FATMELTER!
💥Mountain Climber 30 Sec
💥Spiderman Push-Ups 30 Sec
💥Get Ups 30 Sec
💥Rodeo Swings 30 Sec
💥Roll Ups 30 Sec
💥High Knees 30 Sec
🔴Rest 5 seconds between each workout
🔁25 seconds rest between rounds
🔰Newcomers: 1-2 rounds (skip spiderman push-ups)
🏆Challenge Mode: 5 rounds
😈Hardcore: 7 rounds (1 minute rodeo swings)
#share if you're going to complete!!